Who I am…

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I seek to create a safe space to share, learn, and grow.

I am a full time social worker.*

I am a mother to three of the coolest kids ever.

I am a wife, daughter, sister, and friend.

I promote self-care, self-compassion, and self-awareness.

I am active in my community and aim to serve where I can.

I juggle lots of hats, balls, and metaphors.

Some days I wear these hats with grace and grit.

And some days…I hop right on the struggle bus and try not to take the mishaps too seriously.


*While I am a mental health professional, I am not providing counseling services through this particular forum. I would not be able to provide adequate assistance via email and blog comments, but encourage the pursuit of seeking a mental help professional if you need counsel.